Ultimate is a fast-paced field sport played with a frisbee. The
action combines the passing and scoring of football, the cutting and
guarding of basketball, and the non-stop play of soccer.
Ultimate is a non-contact sport played by two seven-player
teams. The object of the game is to pass the disc (i.e., frisbee)
from player to player, all the way up the field and catch the disc
in the end-zone. The disc may only be moved by passing. The thrower can
pivot (like basketball), but is not allowed to take any steps. Any
time a pass is incomplete, intercepted, knocked down, or goes out of
bounds, the other team picks up the disc where it lands and works to
score in the other direction.
An Introduction to Ultimate: