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Spring Mixed League Registration Now Open!

Registration will remain open until March 24.

Please see the league page for new updates about this season.

Spring Women Matching Player League Registration Now Open!

Registration will be open until March 24.

Please see league page for updates on this year's changes.

Board President Rick Gebhardt featured on MPR News

Hit up the link to hear a discussion on adult recreational sports.

Twin Cities Ultimate League

The Twin Cities Ultimate League is organized to promote the sport of Ultimate Frisbee in the Minneapolis, St. Paul, and surrounding metropolitan area. Our mission is to provide opportunities for people to play and enjoy Ultimate through leagues, tournaments and other events throughout the year. The sport of Ultimate encourages health through athletic activity and promotes sportsmanship through its encouragement of fair play embodied in the sport’s rules.

Contact Twin Cities Ultimate League