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Spring League registration is open!

Click the link to go to the registration page.

Registration runs from March 1 to March 26.

Health & Wellness Policies

As of August 2022, TCUL is implementing new

policies around player health & wellness.

Click for more details.

Invictus Brewing Company and Tipsy Steer Promotion

By Rick Gebhardt 06/05/2022, 9:15am CDT

Invictus is offering $1 off all tap beers (including sours and seltzers) and Tipsy Steer is offering a 10% food discount to the TCUL Community on Tuesday and Thursday evenings after league games. See the full article for more details.

Minnesota Wind Chill and TCUL Summer League Promotion!

By Rick Gebhardt 04/22/2022, 11:00am CDT

We are excited to offer a special promotion in partnership with the Minnesota Wind Chill for summer league participants! Register for any TCUL summer league by the April 30th deadline to receive exclusive access to three Wind Chill promotions!

Summer League Registrations Are Now Live!

By Rick Gebhardt 04/13/2022, 12:00pm CDT

All summer league registrations are now open! Registrations will close on April 30, so sign up today! For information on each league, visit the corresponding league page or else go straight to registrations if you know what you want to sign up for. 

Spring League Comes to TCUL!

By Rick Gebhardt 03/02/2022, 7:45pm CST

TCUL is happy to announce that this spring we will be hosting a weekend coed league on Saturday afternoons starting April 23 and running through June 4. More details and registration links will be posted soon. Stay tuned!

Fall League Returns for 2021!

By Rick Gebhardt 08/14/2021, 3:00pm CDT

We are happy to announce that fall league is returning for 2021! There will be a few changes from years past, but for the most part it will be the fall league you remember, loved, and enjoyed. 

Twin Cities Ultimate League

The Twin Cities Ultimate League is organized to promote the sport of Ultimate Frisbee in the Minneapolis, St. Paul, and surrounding metropolitan area. Our mission is to provide opportunities for people to play and enjoy Ultimate through leagues, tournaments and other events throughout the year. The sport of Ultimate encourages health through athletic activity and promotes sportsmanship through its encouragement of fair play embodied in the sport’s rules.

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Contact Twin Cities Ultimate League